The Five Love Languages (Without the Religious Stuff)

heart-700141_1920One of the hardest parts of any relationship, platonic or romantic, is communication. Part of that involves making sure we are speaking the same language in regards to showing each other love. (And yes, there are more kinds of love than just romantic love. But that’s another note for another time.) If I do something to show them love, but they don’t understand me, they may not feel loved at all.

For example, my cat Muffin likes to nip my hand sometimes. I used to get really annoyed by this and I’d try to make her stop it. But then I read an article explaining how cats often do this to show love. They bite each other playfully all the time to show affection and to get attention, and she would often follow or precede the biting with head butting or purring. Now that I understand her love language better, our interactions have improved. I’m less irritated with her because I know she’s just showing love the best way she knows how, and she feels loved in return because her affection isn’t being rejected anymore (which must have been rather confusing and hurtful for her). People aren’t much different.

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(She’s so much happier now that she can bite me without being smacked away. lol)


There are many ways to analyze how humans show love to each other, and many methods for improving communication. This is just one of many, but it’s a really good one that has improved many of my relationships in the past and it helps me a lot to remember it in my current interactions. Like many things in my life it’s a concept that I learned when I was religious, but the basic principles apply very well outside of religion. (Just a heads up in case you go to their website and there’s a lot of extra religious stuff there; you gotta eat the meat and spit out the bones with this one. If anyone finds a similar thing that’s not religious please let me know.)

The Five Love Languages (Without the religious stuff)

Quality Time

This is one of my top love languages. I need to spend time with the people I care about in order for me to feel loved, and I show love by trying to spend time with them. Quality time will mean different things to different people, and it will also depend on what kind of relationship you have with them. For me, it means not having to compete with other people (or their phones) for their attention and emotional energy while they’re with me. Quality time and group social time can often overlap, but not always. If it’s family or platonic friends, group stuff is great. But even then, sometimes you need alone time with them to really connect in a deeper way.

If I’m dating someone, I generally prefer to be alone with them in order to have real quality time, partly because physical touch is very important to me (see next love language). It’s hard to do that if I’m mostly seeing a partner in group settings. I also like being alone with them because I can relax more around the few people I trust the most; I’m always a bit more guarded in groups, especially larger ones. Ideally, the bulk of my time with a romantic intimate partner would be one on one, and group setting stuff would be extra. That’s not always possible logistically, but that’s my ideal scenario.

Physical Touch

This is my other top love language. I show love by cuddling, hugging, sex (if it’s that kind of relationship), holding hands, kissing- and I receive love this way too. If someone regularly shows me physical affection and then stops or greatly reduces it without warning, it can feel very hurtful and scary for me because it feels like their affection for me has disappeared too.

Acts of Service

This one isn’t a huge deal for me, but it is for a lot of people. And this is where conflict can easily come in. One of my ex-husband’s love languages was acts of service. He wanted me to clean and take initiative with stuff as acts of love, and when I failed at those things (thanks to untreated ADD and depression) he felt unloved and unappreciated. I, on the other hand, was trying to show him love through my own love languages, physical touch and quality time. I didn’t understand why he felt unloved, because I thought I was showing it to him constantly. And he didn’t understand why I felt unloved because he was doing acts of service for me when what I really wanted was more cuddling and hand holding. I wasn’t interpreting his acts of service as love, he wasn’t interpreting my physical affection and time as love, and neither of us were getting our needs met. (Eventually we did work this out, though there were other issues that were unresolvable in the end unfortunately.)

Words of Affirmation

Words of affirmation will differ from person to person. It can be saying that we appreciate them, we love them, we want them in our life, they make us happy, they’re a good person, they’re sexy and smart, they’re doing the right thing, etc. This one is important to me too, largely because of anxiety and trust issues stemming from many hurts inflicted on me by others. It takes a lot for me to trust and open up to people now, and even when I do trust them I sometimes need to hear them reaffirm how much I mean to them, or that they want me in their life. And change is often hard for me (anxiety really sucks), so if there are changes happening I often need a little extra verbal affirmation in order to feel safe and loved. If I’m dealing with anxiety or depression flareups, words of affirmation can help a lot because I’m not always open to hugs or being around people in those moments unless I’m extremely comfortable and trusting with them, and even with those people I occasionally need space.


This one isn’t a big deal for me either. Don’t get me wrong, I love it when someone takes the time to pick out a thoughtful gift and I would absolutely feel loved and appreciated, but I don’t need gifts in order to feel loved. Some people do, though. If they don’t get flowers or chocolates regularly, or if they get the wrong gift on a special occasion, it can make them feel unloved because they feel that their loved one has not been paying attention to what they really want or need. And if they take a lot of time to pick out an amazing gift and their partner just blows it off, it can be devastating because that was a deep expression of love for them.

When I was still religious, I remember hearing about the pastor’s wife and her attitude towards her husband’s gifts. He got her a set of dishes for Christmas, and she got very upset and put it out on the porch because it wasn’t what she wanted. His gift was unacceptable to her, so she rejected it. I don’t understand that. Even if I didn’t particularly like a gift, the fact that someone took the time to get it for me means a lot. Material things just aren’t that important to me.


It’s pretty much impossible to go through life without needing to speak other “love languages”. Whether it’s family or friends or a partner, people all show and receive love in different ways. Some people really screw with your head and show love differently than they receive it. But none of them are wrong, it’s just a matter of learning how we each communicate and show affection and appreciation.

We not only need to learn to show love in ways that they can understand and accept, but we also have to learn to accept love as they show it. Like with Muffin. I can’t make her change how she shows love, but I can accept her love as she offers it. Now when she nips my hand I feel warm fuzzy feelings instead of irritation. Our relationship has improved not because either of us had been doing something wrong, but because we just weren’t understanding each other.

Christians, it’s time to stop picking bad fruit from a bad tree.

I hope I start to see changes in how many American Christians talk about LGBTQ people and equality issues. Because if you tell us that you’re sorry for our suffering today, but go back to opposing our rights and demeaning us for being LGBTQ tomorrow, then your words of love are empty and pointless. If you falsely accuse trans people of putting you in danger in bathrooms but you don’t work to stop the REAL violence we face every day, then you are a hypocrite.

You must reevaluate how you address LGBTQ issues. You MUST start accepting us, even if you personally still disagree with us. You can’t claim to care about me and still oppose legislation that would help protect me and those I love from violence and discrimination. You can’t claim to care about us when your anti-LGBTQ teachings are literally driving young people into depression and suicide at record rates, and encouraging people to see us as threats which results in violence. You don’t get to claim to be loving when you spread misinformation about us that puts us in even more danger. Many Christians believe in sin, but they don’t expect non-believers to follow their religion’s standards and they don’t put us down for it or fight our legal equality. This I understand and can even respect. But you have NO RIGHT to expect anyone else to live by your religion’s standards, or to socially punish people for not conforming to your personal ideas of morality and normality. It’s literally killing us, and has been for a very long time. But you don’t see it. You don’t want to see it. You want to see us as bad people who are persecuting you, instead of the other way around. 

You keep picking bad fruit off the tree and saying it’s a good tree. But the fruit of homophobia is pain and death. Why are you still watering a poisonous tree? 

Do I have to scream for you to hear me? Do I have to bleed for you to see me? Cause I grieve; you’re not listening to me. (A song from my Christian days. It seemed appropriate.)

Please don’t be silent.

You’ll post about us when you want to oppose our rights, but you won’t post to condemn those that massacred us. 
You’ll talk about how immoral you think we are, but you won’t tell us you care when we’re scared and hurting and facing increased risks of violence.
You’ll talk about how LGBTQ people are ruining *your* nation, but you won’t apologize for how your anti-gay attitudes have contributed to the violence and social oppression that we face every single day. 

You’ll pretend we don’t exist unless it fits your anti-LGBTQ agenda. We don’t exist unless you are putting us down or opposing our rights. We don’t exist unless you are preaching about our “debauchery” or accusing us of trying to ruin your lives. But when we suffer? Silence. It’s been the same exact pattern for decades. 

Whether it’s publicly or privately, show us that you acknowledge what happened to us and that you care. Pray if you want. But if that’s all you do, you’re not really helping. We can’t hear your prayers. We need solidarity and acceptance much more than prayers. We need to be acknowledged as human beings who didn’t deserve this. 

It can be as simple as “My prayers are with the LGBTQ community today. I’m so sorry that you were treated this way. Nobody should be murdered for who they are.” There! It’s that simple! Why is that so hard for so many Christians to say?! 

Perhaps it’s because they believe we deserved it, or it’s our own fault. Or perhaps it’s because they’ve finally realized that we, not them, are the ones who are actually being rampantly persecuted in the US, and they are too embarrassed to admit it. Perhaps it’s hard for them to support us because then they’d have to admit that they were wrong about the violence and oppression we face because of homophobia. Perhaps they’d rather be silent than admit they were wrong. 

Perhaps you have other reasons for being silent. But we need you to not be silent right now. It’s the worst thing you can do, aside from telling us that we deserved to be shot. Share a support meme or rainbow picture if you can’t get out the words. There are lots of ways to show solidarity even if you are grieving. Trust me, we know how hard it is. We live it all the time. If you can’t support us publicly, message us privately. 

This explains it well.

The LGBTQ community won’t be ok for a while, and that’s ok.

Please be patient and supportive of your LGBTQ loved ones right now. Many of us are angry, sad, scared, numb, frustrated, and/or grieving. We will each be processing our feelings about the attack in different ways. Some of us may not be ok for a while. Some will never be ok again. We may be less trusting and more angry for a while, and understandably so. 
Going forward, many of us will be fighting even harder for society to treat us with dignity. We may be asking our loved ones to get off the fence of neutrality and start standing up for us. We will be asking others to hear our stories, and to treat us with compassion and dignity. We will challenge homophobia even more because it is literally killing us. 
We need to stand together and not let this horrible act turn us against each other. We can’t change what happened, but we can choose how we respond to it.

Orlando Gay Club Shooting

  The worst shooting in US history was targeting a club full of gay people. While we don’t know his motives for sure yet, it’s possible that the shooter was a religious extremist and he was definitely homophobic. Homophobic people are already gleefully saying that this was “God’s work”. The shooter may have possibly been Muslim (we don’t know this for sure yet), but Christian extremists and other homophobic people are already applauding his actions. Even if he’s not a religious extremist himself, he’s revealed the violent natures of so many others in the US. 

Can you see why so many LGBTQ people live in fear? Why we are trying to get society to accept us? It’s about survival, not us pushing our “lifestyles” on you. When a minority group of people is not accepted by their culture at large, it makes them a target for violence and abuse, and it encourages terrorists like this to target them.
LGBTQ people face discrimination and violence all the time in the US, and from people in every belief system. Religious doctrines that condemn homosexuality or gender differences, plus rampant general social stigma against us, have resulted in a culture where LGBTQ people are regularly abused and targeted for violence. But many Americans don’t believe them because they aren’t personally affected by it. A mass shooting targeting a gay club is pretty hard to ignore though, isn’t it? 
I’m really glad I’m in Canada right now. The US scares me. It’s not a very safe place to be LGBTQ. 
My heart goes out to the victims and their families. I hope people of all beliefs come together to help them. 

Socially accepting the LGBTQ community is important.

  My artwork above.
We need society to accept LGBTQ people as normal. Not because we care about what other people think about us, or because we want others to become gay or to give up their beliefs, but because we are abused and mistreated and shot down in cold blood because so many people see us as immoral, disgusting, and deviant. Being treated as abnormal and immoral is not only hurtful and emotionally damaging, it is dangerous. 
When you say there is something wrong with us or that we are abominations, remember Orlando. 
When you say gay marriage or gender non-conformity will ruin our nation, remember Orlando. 
When you oppose our equal rights and are silent when we are bullied and oppressed, remember Orlando. 
Remember that hurtful and violent people will listen to what you say about us, and and they will always take it much farther than you intend. Your words against us are not harmless, even if your intentions are good. Are you encouraging them to love us, or fear us? Accept us as equals, or see us as threats to their way of life? 
Silence only benefits the people hurting us. Silence encourages their awful actions against us even more. How much violence and harm could be avoided if more people stood up for us when people put us down or mistreat us? 
It’s a shame that it takes a mass shooting for people to take the rampant oppression and violence against the LGBTQ community seriously. How many more of us have to suffer or die before people will put aside their judgements of our personal lives and stand by us as human beings? 

“Godlessness” is not to blame for Orlando. 

When you blame “Godlessness” for this weekend’s violence, remember that the LGBTQ community is bullied and mistreated in the name of God every single day, and the murderer believed in God too. There are pastors calling for our deaths because the Bible says homosexuals should be stoned. Extremist Christians are cheering for the shooter, saying he did God’s work and there are a “few less pedophiles” to ruin America. I don’t know if the shooter had religious motivations, but it doesn’t matter. The name of God has long been used to oppress us, and people are still using religion to hurt us. Godlessness caused this? No. Hate caused this. 
There are good and bad people in every belief system. It is not godlessness or religion that is ruining this nation, but hate and fear and pride- and it’s found in every group. We need to put aside our differences and start countering hate and fear with love and understanding. 
We don’t need religion or atheism to be good to each other. We need compassion and empathy. We are all capable of this.