I’ve heard a lot of people praise the Food Babe, but I’d never researched her much until recently. Apparently she is NOT a reliable source of health information and advice (neither is Doctor Oz, he’s gotten in serious trouble for promoting weight loss scams). And it’s not just one source that decries the Food Babe as unreliable, I looked her up. The people calling her out actually have extensive medical and scientific training in these fields, unlike the Food babe, who was a computer engineer and banker before starting her food blog.
Pseudoscience sells and spreads like a virus. We need to make sure that we’re taking advice from people who actually know what they’re talking about; confidence and popularity do not equal reliability. Just because someone has a huge following and claims to be a health expert does NOT make it true. Just because someone got better doesn’t mean it was their diet change or homeopathic treatment that cured them, even if they truly believe it was the cause. We have to go by facts- not opinions, theories, causality assumptions, or wishful thinking.
Just to clarify, I’m not at all opposed to healthy living, it’s important and there is a lot of crap out there that we eat and probably shouldn’t. I try to eat healthy and there are many things in my diet that I try to avoid. However, I AM opposed to misinformation and unhealthy methods being promoted as thought they’re safe and factually sound. If someone can prove their statements factually and show that they are a reliable source of information in that field, I’ll seriously consider what they have to say. A certified nutritionist or medical professional with confirmed facts backing their advice? Certainly! Random blogger with no relevant training or degree that’s been decried by professionals, or a professional that touts unfounded products or ideas and gets in trouble for it? No thank you! (*cough* Food Babe and Dr. Oz!)
Don’t believe somebody just because they make something sound good or because they’ve scared you with their media hype. Look them up, see what other professionals in that field have to say about their claims. Question everything, compare sources, look at their credentials… never assume. Can a non-credentialed person ever come up with something that professionals in that field have missed? Sure. But it’s not common in medical and science fields, and when they do they have to prove it just like the professionals do.
Here are a few of the many sources decrying the Food Babe. Notice that they are educated people in these fields, not random bloggers stating their opinions. To me that carries far more weight than anything the Food Babe says…
http://www.scibabe.com/foodbabeway/ (I HIGHLY recommend this entire blog, not just this post! She’s sassy and knows her stuff: “Yvette holds a B.A. in theatre, a B.S. in chemistry, and an MSc in forensic science with a concentration in biological criminalistics.“)
Why causality and causation are not the same: